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Vision 30

Career Coaching for Young Professionals

The Problem with Motivation

 

Because I talk a lot about leadership, personal development, and life balance, I often get asked if I do motivational speaking.  Almost as quickly as this question is asked I am ready to respond with a NO!

Motivation - Vision 30I am not a motivational speaker!

Here’s why . . . 

Motivation is a temporary emotion that comes and goes.  We have an experience that provokes something within us that fires us up.  It’s an awesome explosion that will quickly fade unless one major decision is made.

That decision is commitment.

Commitment is the difference maker.
I don’t know about you, but I can get excited about a lot of things.  I’ve set a lot of goals in my days and every single one of them started because I felt motivated.  However, the only goals I’ve followed through on and achieved are the ones I committed to.

Motivation might be the spark that ignites an explosion, but commitment is what allows the fire to keep burning.

Vision 30 - CommitmentCommitment is a choice.

It’s true; commitment is a choice to be made.  It doesn’t just happen.

Don’t be that person that says “I have no motivation” or “I need to find some motivation” like it’s some wonder drug that is going to dramatically change your lives.  The problem is you haven’t made the choice to commit to whatever it is you can’t find the “motivation” to do. When you decide to commit it’s amazing how motivation is much more accessible.

If you are going to take this Personal Leadership thing seriously, you can’t half ass it.  If you are going to live the life you deserve to live, you can’t rely on motivation alone.  You must commit to your results!

Leaders commit to their results!
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The Balance Game

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Life is truly a game of balance.

Vision 30 BalanceBalance is often overlooked, simply because we’re never really taught to balance. We’re taught to go and do and accomplish. Those who are able to balance the demands of their world experience less stress and are more aware of what areas of their life need more focus and attention. They are in a better position to lead, because they are leading by example!

Balance comes into play when something goes wrong and we feel the stress and pressure of an event or situation. We react and start to fix the situation until the pain goes away. Eventually old ways of thinking, feeling, and doing become normal again until the next disaster.

Stop Reacting!

Most of the time stress and frustration is self-induced. It’s a lack of not living true to ourselves and poor prioritization. We give time, energy, and attention to certain things when we should be giving that time, energy, and attention to other things.

Vision 30 BalanceBalance Analysis

On a scale of 1 and 10, how would you rate your over all happiness in life?

Let’s break it down a bit further:

On a scale of 1 and 10 how happy are you in each of the following six areas:

  • Health
  • Finances
  • Relationships
  • Career
  • Misc. / Fun / Hobbies
  • Impact

We don’t deal with any stress or frustration that isn’t related to Health, Finances, Relationships, and Career. Misc./Fun/Hobbies and Impact are things that are important, but can easily be forgotten about.

It’s extremely important to be mindful of all key areas of your life as each of them can impact another.

For example:

Because Money is high priority, you work 60 hours per week. Because you work 60 hours per week you aren’t exercising and you don’t have time to prepare food at home. Because don’t have time to prepare food at home, you’re eating out all the time. Because you’re not exercising on a regular basis and you’re eating out all the time, you have gained 25lbs. Because you gained 25lbs, your self-esteem has gone down, your insecurity has gone up, and you just can’t figure out why you’re not happy! But hey, at least you have money right?

You get the point!

Full and Balanced

Vision 30 BalanceThink of these six areas as if they are tires on your vehicle. The more full and balanced your tires are, the more efficiently your vehicle will move toward its destination. If some tires aren’t full and balanced this will cause your vehicle to overcompensate in other areas creating uneven wear and tear. If you continue to operate your vehicle like this at minimum your ride might be rough and your gas mileage is going to suck. Worst case is you experience a high stress and frustration in one or more areas and that tire blows.

How far are you going with a flat tire?  How important is it for you to be balanced in the important areas of your life?

How balanced will you be by 30?